physical therapy

  • Average appointment time: 1 hour

  • This is basically personal training while injured.

  • Your visit will likely combine exercise (ex: deadlifting, running, jumping, etc) and manual therapy (ex: massage, joint popping, dry needling, etc). Don’t worry, all exercise is scalable regardless of your physical condition. I’ll meet you where you’re at.

  • Each visit, we will reassess your symptoms and make modifications and progressions to your treatment and exercise program.

  • On average, I see patients 1-2x/week. Everything is individualized and customizable.

  • The expectation is that you see significant change within a few sessions.

  • You should come ready to work and anticipate homework in between sessions.

  • Still curious? Check out the Instagram page.

 
 
 

If you have one of these, I would strongly consider Thrive:

  • Shoulder Rehab (Shoulder pain, Rotator Cuff, Labrum)

  • Knee Rehab (Knee pain, meniscus, ACL, tendonitis, Total Knee Replacement, Runners Knee)

  • Hip Rehab (Hip pain, Labrum, Piriformis, Tendonitis)

  • Elbow Rehab (Elbow pain, UCL, Tommy John, Tendonitis)

  • Low Back Pain

  • Neck Pain

  • Ankle Rehab (Ankle Sprains, Achilles Tendonitis, Achilles Repair)

  • General Deconditioning

 
 

Me with some famous people

Rafael Lovato Jr

Curtis Lofton

New Orleans Saints, Oklahoma Sooners

Lauren Chamberlain

Whatever it is, the way you tell your story online can make all the difference.